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Effective Counselling and Psychotherapy for Uncomfortable feelings, fear and self-doubt

You deserve to feel better every day 

Therapy can make life feel easier and dissolve uncomfortable feelings, fear and self-doubt you may be living with. It’s about getting to know how your mind works and how to manage it for optimal mental wellbeing.
As a BACP counsellor and psychotherapist I provide a safe space to say the unsayable.

If you're ready to make change happen, I’m here to help.

Feel welcomed into a safe, calm and comfortable private room at Mannerheimintie 76 B, 00250 Helsinki, on the 4th floor. 

Standard Session Price is 80€

Reduced Session Price is 60€

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Reasons to give therapy a try 

11 intriguing reasons to give talk therapy a try.
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Why talking is important 

Research has shown that verbalizing feelings can have a significant therapeutic effect on the brain. Learn more...

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Why social support is important

Research shows that social support is essential for maintaining physical and psychological health and can help build resilience against stress.
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Is therapy is for wusses?

This couldn’t be further from the truth. 

Confronting your emotions can be one of the hardest and scariest thing you can do. To be trusting, open and vulnerable with another person takes real bravery. Many of us grew up under the impression that internal stuff shouldn’t be discussed, it should be swept under the carpet. This is perhaps the single worst thing you can do for yourself. Suppressed and repressed emotions effect you physiological and mental health, do something about them today!

English Therapy Helsinki Logo

British Association for
Counselling & Psychotherapy
Registered Member 121043  

Email: info@englishtherapyhelsinki.fi 

Phone No. +358 45 7871 7380